The Reading Pen

TRANSLATION – HECTOR GARCIA AND FRANCESC MIRALLES

I chose to read IKIGAI, as the series of spiritual reading continued for me. It is a simple book but has a lot to convey. The book signifies discovering ones purpose of life ‘IKIGAI’ by analyzing the source of meaning and satisfaction in life. Strong relationships are crucial in helping you find your IKIGAI. Mental and physical health are prime while searching the purpose of life. Mindfulness and being present in the moment can bring a lot of joy to life. And finally, continuous learning and growth are the key steps to achieving your IKIGAI. FOLLOW THESE 10 RULES TO GET YOUR IKIGAI-

1. Stay active; 2. Take it slow; 3. Don’t fill your stomach literally; 4. Surround yourself with good company; 5. Get in shape; 6. Smile; 7. Reconnect with nature; 8. Be grateful; 9. Live in the moment; 10. Follow your IKIGAI.

It’s that simple but most of us forget to implement even 50% of it.

The best line in the book “We need randomness, mess, adventures, uncertainty, self-discovery, traumatic episodes in life to make it worth living”….

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